After the revelation of an affair during couples counseling, partners often experience intense and conflicting emotions. This guide offers compassionate direction for navigating the immediate aftermath, helping you process emotions, slow down major decisions, and find stability while considering the future of your relationship.

Similar to how there are no “hacks” to getting in good physical shape quickly, the same is true for mental health.

I am starting a support group for partner’s betrayed by infidelity of a spouse, because I know what it’s like to experience it. Fifteen years ago my ex-husband’s infidelity changed almost everything about me.