When is the right time to begin sex therapy?
Starting sex therapy can be a pivotal step towards improving your sexual health and overall well-being. But when is the correct time to see professional help?
How to select a good couples therapist
Selecting a good couples therapist is an important first step towards addressing relationship challenges and fostering the positive change you seek.
Does marriage counseling always work?
Couples facing challenges in their relationship often turn to marriage counseling for help. Does it always help?
How Anxiety Can Interfere with Your Sex Life
Anxiety can significantly affect various aspects of life, including relationships, and intimacy.
Welcome Maddy Hudson!
I am thrilled to announce that we have onboarded a new clinic administrator, Maddy Hudson.
What if my partner doesn’t want to go to couples therapy?
What happens when only one member of a relationship wants to go to couples therapy? Here are several steps that can be taken.
Why is college so stressful?
Learning and hanging out with friends. That little nirvana between high school and the real world. The truth is that college can be very stressful.
Marriage Counseling vs. Couples Counseling: Is there any difference?
Marriage counseling and couples counseling are closely related therapeutic approaches aimed at addressing relationship issues. They do, however, differ in their scope, goals, and methods.
Is there a difference between Couples Counseling and Couples Therapy?
The terms couples counseling and couples therapy tend to be used interchangeably. They are both used to improve romantic relationships, yet there are distinct differences between their objectives, approaches and therapeutic methods.
Why does it seem ADHD is more common these days?
Doesn't it seem that Attention Deficit Hyperactivity Disorder (ADHD) has been "in the news" more often these days? Let's take a closer look.
Overcoming Depression – How long does it take?
With depression, everyone’s starting point and path is different. Yet, that timeline is heavily influenced by a few factors.
Couples Counseling: Is it more effective than Individual Therapy?
Both couples counseling and individual therapy are indispensable when it comes to mental health support. If the primary goal at hand is to build up and strengthen a relationship, couples counseling can be a much more effective use of energy, time, and money.
When should a couple seek therapy?
Couples therapy can be a valuable resource for a relationship. Recognizing when to start this process is crucial for furthering a healthy partnership.
What is the role of a couples therapist?
The role of a couples therapist is an essential one. The couples therapist acts as trained guide as couples navigate the complex landscape of their relationships.
College Students and Depression
For some college students, the pressure and demands of college life can lead to depression, a serious mental health condition that affects millions of people each year.
What should I know about couples counseling?
Couples counseling can help improve the health and longevity of a relationship. During counseling, couples engage in therapy sessions and work with a trained therapist to address and resolve unproductive issues within their relationship.
Discovering Women’s Sexual Health
Sexual health is achieved when we understand who we are as sexual beings and are open to exploring sexual desire without feeling the need to shut off or deny a part of ourselves.
What we shouldn’t say to someone with depression.
We want to help our loved ones as best we’re able. And we want to say the right things. With that in mind, here are a few thoughts on ‘what not to say’ when someone has depression.
Are you depressed or simply not motivated?
Depression is a serious matter, but how can we tell if we’re actually depressed or simply lacking motivation?
What everyone should know about sex therapy
Sex therapy is a specialized form of counseling that focuses on issues related to sexual function, sexual satisfaction, and communication within a sexual relationship. Here are a few things everyone should understand about sex therapy.